HIDEN MOKUROKU

IDORI

 

  1. Shomenuchi............................................ IPPON DORI
  2. Eridori................................................... GYAKU UDE DORI
  3. Eridori................................................... HIJI GAESHI

  4. Nanamenuchi.......................................... KURUMA DAOSHI
  5. Kubijujijime........................................... SHIME GAESHI
  6. Kubijujijime........................................... KAKAE JIME
  7. Eridori + shomenuchi................................ KARAMI NAGE
  8. Ryotedori............................................. KOTE GAESHI
  9. Ryotedori............................................. NUKITE DORI
  10. Ryotedori............................................. HIZA JIME

 

HANZA HANDACHI

 

  1. Katatedori (Tirer )................................... HANMI NAGE
  2. Katatedori ( Pousser ) .............................. URA OTOSHI
  3. Ryotedori ( Pousser ).............................. IZORI

  4. Ushirokubierijime................................. KATA OTOSHI
  5. Ryotedori (Tirer ).................................... IRIMI NAGE

 

TACHIAI

 

  1. Shomenuchi......................................... IPPON DORI
  2. Nanamenuchi........................................ KURUMA DAOSHI
  3. Eridori............................................... GYAKU UDE DORI
  4. Kubijujijime........................................ KOSHI GURUMA
  5. Eridori + shomenuchi.............................. KARAMI NAGE
  6. Sodedori (Tirer ).................................... URA OTOSHI
  7. Kubijujijime......................................... OBI OTOSHI
  8. Ryosodedori........................................ KIRI GAESHI
  9. Ryotedori........................................... KOTE GAESHI
  10. Ryotedori ( Tirer / Pousser)..................... SHIHO NAGE ( Omote / Ura )

 

USHIRO DORI

 

  1. Eridori.............................................. TACHI ERI DORI
  2. Ryokatadori....................................... RYO KATA HINERI
  3. Ryohijidori........................................ RYO HIJI GAESHI

  4. Koshidakudori.................................... KAKAE JIME DORI
  5. Katadakudori ( Erijime )........................ KATA OTOSHI